Archives for posts with tag: deep breathing

I had a request after my last video for one that dealt with legs post cancer surgery, so here it is. Feel free to ask any questions if you need clarification. And if you would like to see videos on any other topics I’m open to suggestion.

http://www.lisahiggins.ntpages.com.au

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Last week I spent ages trying to find videos to show some of the self-care routines I was talking about and I couldn’t find any that fully described what I was trying to say. ┬áSo I made one myself.l

www.lisahiggins.ntpages.com.au