Archives for posts with tag: self-maintenance

I had a request after my last video for one that dealt with legs post cancer surgery, so here it is. Feel free to ask any questions if you need clarification. And if you would like to see videos on any other topics I’m open to suggestion.

http://www.lisahiggins.ntpages.com.au

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Some of my clients who have lymphoedema post breast cancer have said they’ve been following my video showing how to do their own clearing and I’ve had to remind them that for those who have had lymph node removal or radiation the process is slightly different.  So I thought it would be best for me to make another video showing how to create pathways and clear the arm properly.

 

 

http://www.lisahiggins.ntpages.com.au

Last week I spent ages trying to find videos to show some of the self-care routines I was talking about and I couldn’t find any that fully described what I was trying to say.  So I made one myself.l

www.lisahiggins.ntpages.com.au